Fix sleep disorders & reprogram your sleep rhythm [very easy]
147,507 views
About :
Register now for the online workshop with Dr. Bauhofer: ▶︎ https://www.holistic.house/online-wor... Do you regularly wake up between 3 and 4 in the morning? Or as early as 2? Do you toss and turn? Look at your cell phone? Wander to the fridge? In this video, you'll learn how to easily fix sleep disorders and get your sleep rhythm back to a healthy state. I hope you enjoy it, your Dr. med. Ulrich Bauhofer _____________________________________________________________ ???? Your health journey starts here: ▶︎ Find out your body type: https://holistic.house/koerpertypen-t... ▶︎ 10 immune system weakeners: https://www.holistic.house/kostenfrei... ▶︎ Your detox program for at home: https://www.holistic.house/reset-yt ▶︎ The 21-day kickstart weight loss course: https://holistic.house/21tage-kicksta... ▶︎ Online workshop with Dr. med. Ulrich Bauhofer: https://www.holistic.house/online-wor... _____________________________________________________________ ▶︎ Find out more here: https://www.holistic.house/ ▶︎ My Tiktok: / dr.med.ulrich.bauhofer ▶︎ My Instagram: / ulrichbauhofer ▶︎ What would you like to see on this channel in the future? Your opinion counts: https://www.holistic.house/umfrage In 1980, Dr. med. Ulrich Bauhofer was one of the first two Western conventional medical practitioners to learn Ayurveda from the most important Vaidyas (doctors) in India. He was involved in the reorganization of the millennia-old medicine as a leading member of an international group of scientists. Since then, he has treated his patients holistically using both conventional medicine and Ayurvedic methods. He is a board member and founding member of the German Society for Ayurveda, a bestselling author, works internationally as a speaker and advises managers from DAX companies. Holistic House is your portal for holistic health at the interface between conventional medicine and complementary healing approaches. Our doctors are trained in both worlds. An important key to health today is to fully understand the different methods. We integrate the knowledge of thousands of years of healing art from East and West. So that you can stay as healthy as possible for as long as possible. So that you can revitalize, strengthen and reduce your biological age. #health #sleep #sleepdisorders Chapter 00:00 - Symptoms 01:12 - An underestimated health booster 02:18 - Sleep cycles explained 03:19 - Science x Ayurveda 06:30 - Factors that disrupt sleep 07:33 - Non-REM sleep 08:56 - REM sleep 11:00 - Summary 13:23 - How to fix sleep disorders
712,503 views 4 days ago
609,767 views 23 hours ago
1,000,557 views 2 days ago
932,831 views 3 days ago
161,454 views 21 hours ago
202,207 views 1 day ago
1,000,557 views 2 days ago
764,773 views 1 day ago
Google AdSense
336 x 280
336 x 280
Up Next
Ivan Saraiva
2,849 views
1 hour ago
1 hour ago
Ivan Saraiva
5,737 views
1 day ago
1 day ago
Vivi Faceira
50,013 views
3 days ago
3 days ago
Ivan Saraiva
8,750 views
2 days ago
2 days ago
Vinicius Iracet
9,089,575 views
2 years ago
2 years ago
Lições da Bíblia
4,403 views
17 hours ago
17 hours ago
Spurgeontv
3,099 views
2 days ago
2 days ago
Pastor Antônio Júnior
10,543 views
3 hours ago
3 hours ago
Diego Menin
7,206 views
20 hours ago
20 hours ago
Ivan Saraiva
5,737 views
1 day ago
1 day ago
Harmonia Gospel
591,652 views
1 month ago
1 month ago
ÁGUA VIVA • Cláudia Refrigério
1,172 views
6 hours ago
6 hours ago
Cabergs Saúde
4,468 views
4 days ago
4 days ago
Alexandre Garcia
109,683 views
11 hours ago
11 hours ago
O Impacto Do Poder Da Oração
731,244 views
3 months ago
3 months ago
Dr. Cesar Vasconcellos Psiquiatra
97,260 views
3 weeks ago
3 weeks ago
Gospel Melhores Músicas
3,962,018 views
3 months ago
3 months ago
Arilton Oliveira - Oficial
2,109 views
10 hours ago
10 hours ago
Revelando Versículos
827,337 views
2 months ago
2 months ago
Rossandro Klinjey
13,290 views
Streamed 3 days ago
Streamed 3 days ago
O CANTO DAS IGREJAS
67,436 views
1 day ago
1 day ago
Google AdSense
336 x 280
336 x 280