[Five days of meals for a Swiss family of four] What our family does on weekdays [International marriage Overseas mom VLOG Dinner recipes]
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Thank you for watching today's video. This time, I filmed a little bit of what I did during the day and dinner for five weekdays at my house😊 Since I only had dinner alone on one day, I made low-carb japchae to adjust my body from overeating✨ Instagram / elie_suisse_life ・Monday Butter chicken curry First, stir fry⇩ 1 onion 1/2 carrot A little garlic and ginger, finely chopped Seasonings Canned tomatoes 200ml water 1 tsp consommé 1 tsp cumin 1 tsp mirin 2 tsp sugar 1 tbsp soy sauce 1 tbsp sauce 1 tbsp curry powder A little salt and pepper Marinated meat 2 chicken breasts 200g plain yogurt 2 tsp curry powder A pinch of salt Finally, 2 tbsp fresh cream 30g unsalted butter 1 package of store-bought curry roux, grated garlic, grated ginger, detox salad, cucumber, purple onion, tomato, coriander (optional), 1 teaspoon MCT oil or olive oil, salt, juice of 1 lime. Tuesday: Low-carb japchae, shirataki, 1 bag, 100g chicken breast, 2 shiitake mushrooms, half an onion, half a carrot, a suitable amount of chives, 1 tablespoon soy sauce, sake, 2 teaspoons Lakanto or zero sugar, 1 teaspoon chicken bones, a little grated garlic, 1 teaspoon gochujang. Wednesday: Pizza, pizza sauce, tuna mayonnaise, boiled mushrooms, corn, chopped onion, smoked salmon, pizza cheese, bulgogi pizza, beef offcuts marinated in yakiniku sauce for more than 30 minutes, sauce, 1 tablespoon mayonnaise, 1 teaspoon mirin, a little gochujang, a little grated garlic, 1/2 teaspoon sesame oil. Thursday: Toppings on chirashi sushi: salmon, scallops, tekka, avocado, cucumber, crab sticks, rolled omelet on Friday Fried shrimp 16 shrimp Salt and pepper 2 eggs Cake flour to taste Breadcrumbs to taste Tartar sauce 1 egg 1/4 onion 2-3 tablespoons mayonnaise 1 teaspoon vinegar A little salt and pepper #dinnerrecipe #closecontact #internationalmarriage #livingabroad #VLOG #momof2 #momlivingabroad #raisingchildren #weekdaymeals
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