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My guide to mindful training during pregnancy is online Use the discount code: youtube15 Discover my e-book mindful training during pregnancy https://www.beatricemazza.it/prodotto... Discover my video course yoga during pregnancy: two hearts in one body https://www.beatricemazza.it/prodotto... In this video we will do some joint mobility, breathing and pelvic floor perception exercises, which are essential in the third trimester (but also in the first two) to prepare your body and mind for labor and delivery.