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Instead of excessive stretching, pulling, and stretching, try this exercise safely. It can gently loosen up your stiff arms and raise the angle. Frozen shoulder, which you don't know when it will get better, even if the pain goes away one day, the stiff arms will remain and it will be difficult to raise them again. Use your body weight to safely follow the frozen shoulder exercise and manage it. Want to know more about 'frozen shoulder'? [Completely conquering frozen shoulder. Everything about frozen shoulder, from causes, symptoms, treatment, and frozen shoulder exercises] Rehabilitation medicine specialist, Director Moon Jin-gyu • Completely conquering frozen shoulder! Everything about frozen shoulder, from causes, symptoms, treatment, and frozen shoulder exercises...