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Fight Hair Loss: 12 Powerful Natural Ways Dr. Berg English Check out these simple and powerful home remedies to help prevent hair loss and regrow your hair. GET YOUR HAIR BACK 0:00 Intro: Hair loss explained 0:35 Avoid these to help prevent hair loss 2:04 Causes of hair loss 2:48 Natural hair loss remedies DATA: https://pubmed.ncbi.nlm.nih.gov/2049553/ https://pubmed.ncbi.nlm.nih.gov/30980... • A Big Hidden Cause of Hair Loss • Using Apple Cider Vinegar for Hair is Safe... In this video, I talk about natural and effective solutions to hair loss. Many top hair loss medications treat hair loss by blocking an enzyme (5-alpha reductase) to inhibit DHT. DHT is a powerful form of testosterone that can burn hair follicles. People with too much DHT may develop androgenetic alopecia or pattern hair loss. Onion juice, green tea, rosemary oil, and zinc can help inhibit 5-alpha reductase. Fluoride in your water and sulfates in your shampoo can also potentially cause hair loss. Try getting a shower cap that filters out fluoride and using sulfate-free shampoo. Home remedies to help prevent hair loss and regrow hair: 1. Onion juice 2. Green tea 3. Rosemary oil 4. Zinc (oysters and red meat) 5. Apple cider vinegar (1/3 cup apple cider vinegar to 1 quart of water) 6. Eat more protein and trace minerals 7. Cruciferous vegetables and seaweed 8. Selenium 9. Vitamin D, more sleep, and exercise 10. Silica 11. Keto and intermittent fasting 12. Biotin This is the only official Turkish language channel with the personal approval of Dr. Berg. You can contact us via the channel’s email address or via this channel’s social media accounts. Dr. Berg, 56, is a chiropractor specializing in Healthy Ketosis and Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan and the director of Dr. Berg Nutritionals. No longer in practice, he focuses on health education through social media. Follow us on Facebook: /drbergtr Follow us on Twitter: /drbergtr Disclaimer: Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. The use of the terms “Doctor” or “Dr” in relation to him refers only to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, although he still has an active license. This video is for general informational purposes only. It should not be used as a form of self-diagnosis and is not a substitute for a medical examination, treatment, cure, diagnosis, prescription or advice. A doctor-patient relationship does not create between you and Dr. Berg. You should not make any changes to your health regimen or diet before first consulting a physician and obtaining a medical examination, diagnosis and advice. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, DC are not responsible for any advice, course of treatment, diagnosis or any other information, service or product you obtain through this video or site. Dr Berg English Dr Eric Berg English drbergtr Thanks for Watching!