FERMENTS WITH HONEY: GARLIC, CHILIES, ONIONS! THE BEST FOR YOUR IMMUNE SYSTEM - Mai - World Latest Movie, Series, Videos and Trailers | fetery.com

FERMENTS WITH HONEY: GARLIC, CHILIES, ONIONS! THE BEST FOR YOUR IMMUNE SYSTEM

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Published on Oct 14, 2023

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Hello! In this video I show you one of the easiest but most powerful ferments that we can make to boost our health and add flavor to our meals! I hope you like it and I leave the chapters of the video below and then the written steps in case you want to write it down or copy it :) THANK YOU for all your support, they are the most important thing to me! I will continue sharing these parts of my life because I really enjoy it and I like to know that more people take advantage of it and create this beautiful community ????????????✨ CHAPTERS: 0:00 intro 1:14 what you will need 2:35 my powerful ferment 3:39 step 1 5:15 benefits of garlic 6:09 step 2 9:09 what honey to use? RAW honey 8:30 step 3 9:51 more benefits of honey 11:00 step 4 (final) and instructions 13:00 benefits of fermenting chilies 14:35 fermentation time 15:21 outro STEPS: 1: Chop the vegetables you are going to ferment 2: Place those vegetables in a clean, airtight jar 3: Immerse the vegetables in honey and close properly 4: Wait at least 1 week, I would suggest waiting even 1 month! 5: Enjoy! MY SOCIAL NETWORKS: Instagram: @MaiDirtyHands / maidirtyhands @Biocreations / biocreations @MaiGoldenHoney / maigoldenho. . TikTok: Mai Dirty Hands / maidirtyhands MY FAVORITE PRODUCTS FOR GARDEN AND ORCHARD: https://linktr.ee/huertoyjardin?utm_s...

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