Father's Advice to Son and Daughter (Physical Self-Destruction) PART 1

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Игорь НИКОНОВ

Published on Dec 10, 2024
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The Happiness of an Immigrant and an Ordinary Person - How to Achieve It (Part 1) - • The Happiness of an Immigrant and an Ordinary Person... Will You Live Healthy Until Retirement at 67 in Australia (Part 1 of 2) - • Will You Live Healthy Until Retirement at 6... 0:00 - The Sea (introduction) 0:40 - Introduction 2:12 - Food and sugar and the glycemic index 7:43 - Diseases of the liver and pancreas 9:35 - The outcome of our life is determined at birth 10:53 - Substances (alcohol) 15:21 - Smoking 17:04 - Prohibited substances 19:20 - Conclusion 21:16 - What is a healthy lifestyle 22:21 - Friends 23:03 - Conclusion (be active, explore life) 23:45 - The Sea... Telegram (channel): t.me/igornikonoff Telegram (personal): @Igorniko78 VK: id1637084

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