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The habit of healthy eating can be really difficult to follow for some people, either due to strict adherence to the plan or a medical condition that contraindicates the practice, which is why more sustainable alternatives have emerged for these people and the fasting mimicking diet is one of them. The fasting mimicking diet is a diet model that reduces 30% of the calories consumed in a daily diet, for this purpose, the intake of carbohydrates and proteins is subtracted for 5 days. Do you know how this benefits the body? Let us explain it to you! Would you like to attend my live classes every 15 days and resolve all your doubts in real time? Join the AYUNERS Club by clicking here ???? https://bit.ly/3wyImb3 FOLLOW ME! ► INSTAGRAM / edgar.barrionuevo ► FACEBOOK / edgarbarrionuevosalud ► WEB: http://www.edgarbarrionuevo.com If you want more information about my clinic and Pure Corpore Integral Health Center, or you want to come participate in one of our Detox and Fasting retreats and programs, go to https://www.purecorpore.com In our programs you will live an unforgettable Health and Personal experience where you will mark a Before and After in the vision and the way you take care of yourself. SCIENTIFIC STUDY: https://stm.sciencemag.org/content/9/...