559,031 views
[Reference book for this issue????] Small habits of people who are always in a good mood: 88 tips for success at work and in relationships (Mainichi Shimbun Publishing) Kindle Edition Mayumi Arikawa (author) Mainichi Shimbun Publishing (Impress) (editor) [Table of contents????] 00:00 Introduction 01:18 ① Small habits to change the future 06:07 ② Habits for organizing emotions 10:34 ③ Habits to create happy time 15:24 Summary