Regularly aired on BS Yoshimoto every Thursday from 19:30! Chef Mizuta, who has trained at a Japanese and Western restaurant for seven years, will answer some of the guests' requests, or not, and complete a dish that will solve their problems! This time, the first guest who is not a comedian will be Angerme's Matsumoto Wakana! Matsumoto Wakana is a good cook who cooks on a regular basis. Kevin Niki, a die-hard Hello! Project fan, also joins in, and a unique cooking class begins! Even Mizuta is embarrassed...?! List of past episodes: • Shinji Mizuta's Most Demanded Cooking Class Creamy crab croquettes (ingredients for 3 servings) ・Onion (1/2) ・Flakes of crab meat (100g) ・Butter (40g) ・Flour (40g for white sauce, appropriate amount for coating) ・Milk (450ml) ・Granulated consommé (2 tablespoons) ・Lettuce (2 leaves) ・Tomato (1) ・Cabbage (1/4) ・Cucumber (1/2) ・Bread crumbs (to taste) ・Eggs (2) ・Rice oil (to taste) ・Salt (to taste) ・Pepper (to taste) ・White wine (2 tablespoons) ・Ketchup (3 teaspoons) ・Mayonnaise (3 teaspoons) ・Sauce (3 teaspoons) [Menu] Today's menu: Creamy crab croquettes ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 00:00 Opening talk This time, we have our first non-comedian guest, Matsumoto Wakana from ANGERME, and supporting guest, hardcore Hello! Project fan: Kevins Niki! 02:36 This time we'll be making cream crab croquettes! 03:12 Let's start cooking. First, wash your hands! 03:26 Start making the white sauce (base), using equal amounts of butter and flour. 03:59 Cut the onion in half and finely chop it. Put the butter in a frying pan over medium heat, and when it's hot, add the onion. Fry until soft. 05:52 While frying, measure out 450ml of milk. 06:21 Let's talk about ANGERME while frying! 07:09 Add the crab, breaking it up with your hands. Reduce the heat a little. 07:37 Add 30ml of white wine to remove the smell. 08:08 Reduce the heat to low, and sift the flour to avoid lumps. Mix well over low heat to mix with the flour. 09:13 Once well mixed, increase the heat and knead the onion and crab meat well to prevent the flour from lumping. 09:27 Add 150ml of milk at a time and mix again! Angelm Talk while mixing! 09:58 Add the second 150ml of milk, and add a teaspoon of consommé here. 10:49 Add the third 150ml of milk and mix. Angelm Talk! 11:22 Mixing well over a long period of time will remove the milky smell! Add 2 pinches of salt and an appropriate amount of pepper. Taste and add more if it is not salty enough. 12:09 Transfer the finished white sauce into two trays. Divide into two to shorten the cooling time. 12:33 Place the trays with sauce in ice water so that they overlap, further shortening the cooling time! Cover with plastic wrap and chill in the freezer for about 10 minutes. 13:04 Prepare the fried food and vegetables for garnish! Shred 1/4 of the cabbage and soak in water. I recommend soaking in ice water at this time, as it makes the cabbage crisp and removes the grassy smell. 13:45 Cut the tomatoes into wedges, slice the cucumber into 1mm pieces, tear the lettuce into pieces to fit under the croquettes, and soak in ice water. 15:00 Crack two eggs and mix lightly. Transfer the flour to a tray and the breadcrumbs to a large bowl. Drain the water from the vegetables thoroughly. 16:08 Mix equal amounts (3 tablespoons) of ketchup, mayonnaise, and Worcestershire sauce to make the sauce. 16:25 Take the dough out of the freezer and divide it into equal portions with a spatula. 16:49 Put oil on your hands and roll the dough into balls to make shapes. A slightly round shape is best! 17:20 Coat the rolled dough evenly with flour, then coat it evenly with egg and breadcrumbs, imagining rolling it in the breadcrumbs. 19:18 Let's start deep frying! When putting them in the oil, use a deep-fried pan or something similar to prevent them from falling apart! Deep fry about four at a time. 20:03 When the croquettes start to float, and when the batter has turned golden brown, remove them from the oil. 20:35 Now we're ready to serve. Place the sauce on the bottom and arrange the croquettes, and they're done! 21:00 Let's eat! 22:47 Today's ingredients list~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~