Exercises to improve balance in the elderly - NO EQUIPMENT REQUIRED - PhysioBRAIN - World Latest Movie, Series, Videos and Trailers | fetery.com

Exercises to improve balance in the elderly - NO EQUIPMENT REQUIRED

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PhysioBRAIN

Published on Feb 9, 2023

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Are you or someone in your family over 60 years old and having difficulty doing physical and cognitive exercises? Click on become a member of the channel and have access to personalized physical exercises for seniors 3 times a week. Or click on the link: / @physiobrain Watch the video and check out 3 tips to mobilize the trunk and train balance in the seated position. Ready to practice? Instagram: / physiobrain.a Facebook: / physiobrain.a This video is purely educational, with the objective of providing health education for the population on various subjects. If you have any specific questions or clarifications, consult your doctor, physiotherapist, physical educator or other health professional.

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