EXERCISES FOR THE FOUNDATION BLOCKING IN VOLLEYBALL

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FERA Assessoria Esportiva

Published on Nov 26, 2020
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EXERCISES FOR THE FOUNDATION BLOCKING IN VOLLEYBALL illustrates training situations that emphasize how to jump to block, how to move and the composition to make the double block. EXERCISES FOR THE FOUNDATION BLOCKING IN VOLLEYBALL can be used at all levels of volleyball training, as long as it is adapted for that! EXERCISES FOR THE FOUNDATION BLOCKING IN VOLLEYBALL illustrates training situations that emphasize how to jump to block, how to move and the composition to make the double block. EXERCISES FOR THE FOUNDATION BLOCKING IN VOLLEYBALL illustrates training situations that emphasize how to jump to block, how to move and the composition to make the double block. EXERCISE FOR FUNDAMENTAL BLOCKING IN VOLLEYBALL can be used at all levels of volleyball training, as long as it is adapted for that purpose! RELATED VIDEOS: Defense and counterattack training for volleyball • Defense and counterattack training for... Specific training for setters, part 2 • Specific training for setters, ... PHYSICAL/TECHNICAL CIRCUIT FOR VOLLEYBALL • PHYSICAL/TECHNICAL CIRCUIT FOR VOLLEYBALL...

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