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Exercises for the elderly are updated at the end of every month! ◆Blog article → https://howagroup.jp/ [Exercises for the elderly 6] For stiff shoulders! Neck and shoulder exercises ◆Howa Group official website → https://howagroup.jp ◆Howa Group Instagram → / howagroup.jp ◆Howa Group Facebook → / howagroup ◆Howa Group Twitter → / howagroup ◆Click here to subscribe to the official Howa Group YouTube channel → http://ur0.work/DsAL