Exercises for relieving ACUTE PAIN in the lower back

963,354 views

Dr. Rodrigo Lopes - Fisioterapeuta

Published on Mar 23, 2021
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If you are experiencing acute lower back pain, this video is for you. Did you know that according to the WHO, 90% of people will one day experience an episode of debilitating lower back pain, that is, lower back pain that will take them out of their daily routine? Lower back pain can have many causes: hernias, arthritis, osteoarthritis, parrot's beak, among others. Regardless of the cause, the secret is to NOT stay still. In this video, Dr. Rodrigo Lopes shows some exercises that you can do to relieve acute lower back pain. Video Index 0:00 - Introduction 1:25 - Information about low back pain 3:20 - Preliminary guidelines 5:01 - Exercises for acute lower back pain --------- MY SOCIAL NETWORKS Instagram: / fisio.dr.rodrigo.lopes Facebook: / fisio.dr.rodrigo.lopes ---------- WATCH ALSO ????????Stretching for lower back pain • Stretching for lower back pain - Ro... ????????Simple exercise to relieve lower back pain in 5 min • Simple exercise to relieve lower back pain ... ------ MY OFFICE São José dos Campos - SP HEALTH & BENESSERE - Physiotherapy and Pilates Schedule an in-person consultation through our Whats App: https://bit.ly/2HVIsmh Website: https://saudebenessere.com.br/ Facebook: / saudebenessere Instagram: / health.benessere ------ ????????Did you like it? Share this video with your friends ????????Do you have any questions? Comment below

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