EXERCISES FOR LOW BACK PAIN - Ideal for hernia and sciatica problems Goodbye back pain

355,362 views

Dr. Rodrigo Lopes - Fisioterapeuta

Published on Jun 21, 2023
About :

In this video I bring exercises to help you overcome lower back pain crises, due to hernias or inflamed sciatica. These are simple exercises that can be done at home and every day. Put this sequence in your daily exercise routine and let's live a lighter life with a spine that doesn't cause you problems and complications. VIDEO INDEX 00:00 - introduction to lower back pain 01:14 - causes of lower back pain 05:02 - Exercises for Lower Back Crises WATCH ALSO ???????? CORE strengthening exercises - VIDEO 01 • Afraid of LOWER BACK PAIN? - Strengthening exercises... ???????? Playlist - STRONG SPINE • STRONG Spine!!! ????????CRISIS - Exercises for relief of acute pain in the lower back • Exercises for relief of ACUTE PAIN in ... ????????Lumbar Disc Herniation - Exercises for prevention and pain relief • Lumbar Disc Herniation - Exercises ... ????????Stretching for lower back pain • Stretching for lower back pain - Ro... _____ MY OFFICE São José dos Campos - SP HEALTH & BENESSERE - Physiotherapy and Pilates Schedule an in-person consultation through our Whats App: https://bit.ly/2HVIsmh Website: https://saudebenessere.com.br/ Facebook: / saudebenessere Instagram: / saude.benessere _____ ????????Share this video with a friend who may be suffering from back pain ????????Do you have any questions? Comment below #lowerbackpain #lowbackpain #backpain #physiotherapy

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