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Hello, this is the Teriyaki Channel. This time, I'll show you a day when I couldn't stop eating as much as I wanted of what I wanted before my period. The cure for emotional instability comes from eating a lot to fill both your heart and your stomach 🍜 ▼Today's menu ・Wonton ramen ・Kimchi dumplings ・Avocado rice bowl Ryuji-sama's reference: • You can shovel it all in as if your stomach has become a black hole [Pickled avocado rice bowl] ・Okonomiyaki ・Neoguri ramen variations ------------------------------------------------▼Characters Older brother: Husband Older sister: Wife ▼Books Recipe book ``Satisfied even with zero energy: Ultimate blissful meals for two'' https://amzn.to/3Of6GJX Recipe essay book ``The ultimate meals for two working people that will bring peace to the couple: Satisfied with the taste and volume for just 25,000 yen a month!'' https://amzn.to/3hmlmoW ▼Related videos A happy breakfast of breakfast Soondubu, natto rice, fried egg and sausages [Food terrorism] • Morning Soondubu, natto rice, fried egg A happy breakfast of sausages [Food terrorism] [Extreme eating] A 28-year-old woman's food record for one day before her period when her appetite can't be stopped [Cooking routine] • [Extreme eating] A 28-year-old woman's food record for one day before her period when her appetite can't be stopped [Cooking routine] ▼Subscribe to the channel here / @teriyaki-channel #premenstrual #cooking #routine