Evening GYMNASTICS!!! Healthy BACK and BETTER SLEEP!

357,235 views

Ivan Krasavin

Published on Premiered Sep 5, 2023
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This evening GYMNASTICS will help relieve fatigue, remove all clamps and trigger points in the back and throughout the body, increase flexibility and help you fall asleep soundly, and most importantly quickly! You will increase your recovery by 100%!!! Do THIS IN THE EVENING after a WORKING DAY or right BEFORE BED! After this night gymnastics I always FALL ASLEEP LIKE A BABY, which I wish for you too) ----------------------------------------------------------------------------------- YANDEX ZEN: https://zen.yandex.ru/krasavin ------------------------------------------------------------------------------- TELEGRAM: t.me/IvanKrasavin --------------------------------------- MY CHANNEL WITH TRAINING - / @krasavinivan —————————————————————————- For cooperation: [email protected] MY SOCIAL NETWORKS Instagram: / ivan_krasavin_ Facebook – / ivan.krasavin.1 If you liked this video and it was useful, let me know by leaving your comment under the video. Thanks for watching, follow the channel!

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