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Original Video (Escape from reality, when everything becomes too much #letitgo): • Escape from reality: when everything becomes too much for you... #letitgo - The opinion podcast from BRUST RAUS #escapism #escapefromreality #reactionbubaswelt #reaction TV, radio, social media: No matter where, you can't avoid current (world) news. It can quickly become too much for you! To escape reality and everyday life, some people take refuge in doomscrolling, films & series, books or nature. This is also called escapism: escaping from reality. Aurora, El and Walerija talk in the opinion podcast #letitgo about how they catch themselves doing it - or even consciously sink into escapism. When is escapism good for us and when does it become harmful? What do depersonalization and social isolation have to do with it? _ Here you can find the guest appearance of Valerija and Aurora in the series Bad Influencer: https://1.ard.de/badinfluencer?yt=br Video chapters: 00:00 Intro 01:24 Escapism, what is it? 19:36 Recession Pop 30:29 Entertainment & Escapism 36:16 Escaping from the news 57:08 Why is escapism good? 01:07:40 What are we ashamed of? 01:15:59 the dark sides My book: https://buchshop.bod.de/emotionen-bub... Podcast (German): https://open.spotify.com/show/0gZCl1K... Podcast (English): https://open.spotify.com/show/0gvPEEF... Instagram: / bubas.welt Link.fro (German): https://linkfro.de/In_Meinem_Kopf – Links to the topics I work on Link.fro (English): https://linkfro.de/Let.Me.Be.Me Links to the topics I report in English