DOWNLOAD Dr. Berg's materials for FREE ➡️ https://link.drberg.ru/x INTERMITTENT FASTING. Free guide ⏰ https://link.drberg.ru/b Enlarged prostate? The best nutrient and prostate health will be normal! If you have problems with the prostate (for example, prostate adenoma, enlarged prostate), then the reason for this may be a zinc deficiency in the body. Yes, a lack of zinc can lead to an enlarged prostate. _____ NATURAL microelements with zinc ???? http://drberg.eu/produkciya/29-mikroe... Read useful articles in the blog ???? https://drberg.ru/blog KETO MENU for 2 weeks ???? https://drberg.ru/menu Doctor Berg's book ???? https://drberg.ru/book Doctor Berg's courses ????‍???? https://drberg.ru/dr-berg-courses Take the BODY TYPE TEST ⚖️???? https://test.drberg.ru/ Vitamins and dietary supplements ???? https://drberg.eu/ Who is Doctor Berg ????‍⚕️ ???? https://drberg.ru/o-doktore _____ 0:00 - maintaining prostate health; 0:44 - what is the prostate gland; 2:13 - What does the prostate do? 3:45 - Zinc and the prostate; 6:06 - The most important nutrient for the prostate; 6:20 - Causes of zinc deficiency; 8:22 - The best sources of zinc. Let's talk about the most important nutrient for maintaining prostate health. An enlarged prostate can affect urination and libido. The more the prostate enlarges, the higher the risk of developing prostate cancer. But just because the prostate is enlarged does not mean it is cancer. The prostate is 70% glandular tissue and 30% muscle. It performs 2 functions: it secretes a certain fluid and acts as a pump during ejaculation. The prostate gland contains the largest amount of zinc - 100 times more than in the blood. There is evidence of a link between zinc deficiency and the risk of prostate inflammation, prostate enlargement, and prostate cancer. Zinc deficiency can also affect libido, testosterone levels, sperm count, and urine output. There is a potent form of testosterone in the body called DHT (dihydrotestosterone). Testosterone can be converted to DHT with the help of a certain enzyme. Some medications inhibit this enzyme, lowering DHT levels. This helps with male pattern baldness, prostate enlargement, and erectile dysfunction. Zinc is a natural inhibitor of this enzyme. People with low testosterone levels are also often zinc deficient. Zinc is the most important nutrient for maintaining normal testosterone levels, sperm fertility, and prostate health. Causes of zinc deficiency include: Not eating enough red meat. Low stomach acid. Taking certain medications (antacids, diuretics, statins). Excessive alcohol consumption. Excess sugar in the diet. Eating frequently. Foods high in zinc: 1. Shellfish. 2. Red meat. You can also take natural zinc supplements. But zinc will not work as a cure for an enlarged prostate or other conditions because there are many other factors. One of these factors is your diet. _____ This video is in the original English ???????? - • How to Shrink Your Prostate Naturally... Published on April 20, 2022 ℹ️ SOURCES OF INFORMATION: 1) https://www.nature.com/articles/srep2... 2) https://www.ncbi.nlm.nih.gov/pmc/arti... ADVERTISING on the channel ???? [email protected] VKONTAKTE https://vk.com/dr.berg INSTAGRAM / drberg.ru TELEGRAM https://t.me/drBerg YANDEX ZEN https://zen.yandex.ru/drberg ❗️This video is provided for informational purposes only. It should not be used for self-diagnosis or as a substitute for a medical examination, diagnosis, treatment, prescriptions or recommendations of doctors. Viewing does not create a physician-patient relationship between you and Dr. Berg. You should not make any changes to your regimen or diet without consulting a physician and obtaining a medical examination, diagnosis, and prescription from a physician. Always consult a qualified physician with any questions regarding your health. The Health & Wellness, Dr. Berg Nutritionals, and Dr. Eric Berg, DC, and Dr. Berg's Official Representative Office in Russia are not responsible for the advice, treatment, diagnosis, or any action you take based on the information in this video or on the website. #prostate #enlargedprostate #Dr.Berg #KetoDiet #loseweight #keto #diet