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Energy drinks - what do we know about them? Today we will analyze in detail how energy drinks can be dangerous or useful. Who should and who should not drink them. What were the cases of problems with energy drinks and why I am neutral towards them, enjoy watching #energy drinks Telegram - https://t.me/artgdevidos BOOSTI https://boosty.to/artdonat Research https://pubmed.ncbi.nlm.nih.gov/37764... https://pubmed.ncbi.nlm.nih.gov/36891... https://pubmed.ncbi.nlm.nih.gov/27633... 00:00 - History of Energy Drinks 02:24 - Composition of energy drinks 02:58 - Caffeine 04:00 - Taurine 05:13 - Preservatives and regulators 06:46 - Flavors and colors 07:28 - Vitamins B 10:25 - Sugar 12:17 - Real cases of problems with energy drinks 15:26 - Should you drink energy drinks?