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EBS 평생학교

Published on Dec 6, 2023

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3rd Freestyle Learn how to turn your arms in freestyle and perfect your technique. First, learn how to get used to the hand movements of the catch section, which is important to think about, where you stretch out your hands and press down on the water. To adapt to the water, practice moving forward while maintaining a horizontal floating posture without breathing, and then practice the side breathing method. Once you have a feel for it, finish the practice by checking if all the movements of breathing, turning your head, and pressing down on the water are correct with the kickboard. Swimming instructor Kim Jae-deok provides step-by-step practice methods for beginners. [EBS Lifelong School] Every Monday to Thursday, 1:00 PM to 4:00 PM, EBS 1TV EBS Lifelong School homepage 👉 https://lifelongschool.ebs.co.kr/life...

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