#BirBax #халгтабабети #хурма Look, do you know that these 3 dates you see in my hand can cure 10 diseases such as kidney stone, stomach ulcer, anemia, constipation? Today I will tell you about the benefits of dates and their use in the main diseases. I have your attention. Dear friends, watching more such useful videos is up to you. If you click the like button and subscribe to our channel right now, the number of such useful videos will be many. Do you know that it is possible to live only by eating dates and drinking water from them? The ancient Arabs, who made dates the basis of their diet, believed that the fruit contained all the substances necessary for a person. It is useful to eat dates on an empty stomach. 100 g of dates contain approximately 281 kilocalories and a considerable amount of sugar. This is an ideal source of energy for the body, especially the brain. The fibers contained in dates effectively remove toxins and harmful substances from the body. Dates, which are ideal for diet, overcome hunger in a short time and keep a person full during the time between meals. Due to its richness in useful substances, dates will be your body's best friend during a long journey or during hard physical work! But how are dates used during diseases? Let me talk about it. If you have kidney stones. You can get rid of kidney stones by using ground palm kernel powder. Grind 6 palm kernels, add half a liter of water and put it on the stove. Boil for 10 minutes, remove from heat. When cool, strain through cheesecloth. Take the finished solution 3 times a day 30 minutes before meals. The course of treatment is several weeks. Remember: the solution must be prepared fresh every time; During gastric ulcer. Thanks to the glutamic acid contained in dates, it has a good effect on stomach ulcers. Effectively removes stomach acid that causes heartburn. To relax, it is enough to eat 3 dates in the morning for 3 days in a row; Against cholesterol. Eating up to 100 grams of dates per day helps to reduce the level of cholesterol in the blood. As a result, blood vessels are cleaned, the formation of atherosclerotic plaques is prevented; During constipation. Wash 10 persimmons under running water, remove the seeds, crush the pulp, and make a dough. Add 1 tablespoon of butter, 1 tablespoon of ground black pepper to the resulting mass, mix. The mixture that activates the digestive process should be taken on an empty stomach in the morning; During a cold, dry cough, sore throat. Take 10 dates, wash them well, dry them, pour half a liter of water on them and put them on the fire. Boil for 1 hour, remove from heat and strain. The prepared mixture is taken warm. Using the same principle, you can boil several dates in 1 cup of fresh cow's milk; During anemia. Place 10 fresh dates in a 1 liter sterilized butter jar. Add 1 teaspoon of ginger, 1 pinch of cardamom and 1 pinch of saffron. Close the mouth of the jar, keep it in a closed, warm place for 1 week. Then eat 1 date early in the morning every day. This tool effectively combats anemia, chronic fatigue syndrome and morning sickness during pregnancy; During indigestion. To prepare the medicine, take 5 dates, wash them well, dry them. Pour 1 glass of water over it, put it on the stove and boil for 20 minutes. Remove from the heat and cool, remove the cores of the fruits. Chop the sweet part and add some sugar. Mix 1 cup of boiled rice with the mixture and use it once a day as a dessert. It will help you overcome gastrointestinal diseases and normalize digestive processes; For the health of the pancreas. In order to keep the pancreas clean, it is recommended to eat dates on an empty stomach for 2 weeks. Just before use, the dates should be washed and placed on porcelain dishes. During the night, the pancreas is cleansed, and taking dates prevents it from getting dirty the next day; Strengthening agent. Take equal amounts of dates, ginger root, cinnamon, black emblica (medicinal phyllanthus) and some camellia. Grind them into a powder, then add a small amount of natural honey and mix well. Put the mixture on the stove and pour the coconut milk until it is covered. Boil for 10-12 minutes. Cool and use as regular jam; Intoxication, that is, during disorders of the gastrointestinal system. Keep the dates in water for 1 day, then drink the date water. The principle of action of the solution is based on the restoration of useful elements, especially potassium, lost as a result of alcohol. Also, to restore the disturbed water-salt balance of the body, you need to eat 5 fruits every day; Harms and side effects of dates Despite the rich content, not everyone can eat dates. Since these fruits have a high glycemic index, diabetics should exclude them from their diet. Because the use of dates can cause a sudden rise in blood sugar levels.