#health #wellness #nutrition #garlic Eat GARLIC, but NEVER MAKE THESE 10 MISTAKES‼️ Garlic is much more than just a spice, this powerful food has been the subject of numerous scientific studies due to its amazing health benefits. However, to enjoy these advantages it is crucial to consume garlic in the right way. Today I will show you the 10 most common mistakes to avoid when incorporating garlic into your diet and I will also reveal the correct way to consume it. Mistake number 6 will surprise you since it is something that almost all of us do wrong without realizing it. ⚠️ What are the benefits of consuming raw garlic every day? What happens to your body when you eat garlic daily? What are the nutrients that give garlic its impressive healing properties? ⚠️ Today I will explain how to activate garlic, what its nutrients are and why it is so healthy if you consume it responsibly. I will also tell you if it is better to eat garlic raw or cooked, cut or crushed. And even whether or not it is better to eat garlic on an empty stomach. ⚠️ REVEALED!: THIS IS HOW YOU ACTIVATE RAW GARLIC AMAZING BENEFITS OF EATING GARLIC ------------------------------------------------------------------------------------------------------------ ⚠️ I used the MOST UP-TO-DATE information and I put a lot of effort into making this simple and very visual video. ???? I HOPE THIS INFORMATION HELPS YOU FOREVER! ------------------------------------------ ???? I am Dr. Juan Blues and today I am telling you: Eat GARLIC, but NEVER MAKE THESE 10 MISTAKES‼️ ????Let's get started‼️... --------------------------------------------------------------------------------------------------------------------------- ????Share this video with whoever you think it may help. ???? And please, if you found it useful, give it a “LIKE” and SUBSCRIBE to the channel so I can continue uploading NEW VIDEOS. ???? ???? Personal INSTAGRAM: @dr.juanblues ???? INSTAGRAM: @juventudmedica // @estudiante.medico AND THANK YOU FOR CONTINUING TO GROW WITH ME… ???? -Dr. Juan Blues has a degree in medicine and surgery from the public University of Catalonia in Spain. -Specialized in neurology and internal medicine. -Specialized in university medical teaching. -Seeker, curious and a voracious consumer of information. #garlic #health #wellness #nutrition #drJuanBlues --------------------------------------------------------------------------------------------------------------------- ⚠️ VIDEO FOR EDUCATIONAL PURPOSES ⚠️ THIS VIDEO NEVER REPLACES A CONSULTATION WITH YOUR DOCTOR.