413,789 views
How dangerous is vitamin D really? At what level does intoxication and kidney damage or hypercalcemia threaten? Why is vitamin D so important and what can it be used to prevent and treat? What is the optimal level and daily dosage? The experienced doctor and vitamin D expert Dr. Raimund von Helden explains the connections. Books by Dr. von Helden ???? Healthy in seven days: https://amzn.to/3wouFQi Osteoporosis: https://amzn.to/49glvUF Healthy with the power of nature: https://amzn.to/48gotr8 YouTube channel Dr. by heroes: / @vitamindelta Links: https://www.vitamindservice.de/ Calculator: https://www.vitamindservice.de/rechner Studies: https://www.vitamindservice.de/vitami... Newspaper: https://www.vitamindservice.de/vitami... Nana10: https://www.vitamindservice.de/nana10... ????Product recommendations & discount codes ???? ???? Vitamin D from Natugena ???? ???? 10,-€ discount with code 1790 Vitamin D (+ K2) ???? 5000 iE https://natugena.de/shop/LipoVitamine... Vitamin D (+ K2) ????1000 iE https://natugena.de/shop/LipoVitamine... Vitamin D +K2 ???? 1000 iE https://natugena.de/shop/Vitamin-D3-K... Vitamin D vegan ???? 1000 iE https://natugena.de/shop/Vitamin-D-10... Magnesium: https://natugena.de/shop/Magnesia-7.aspx Magnesium + Vitamin C: https://natugena.de/shop/Vitamin-C-Ma... Vitamin C: https://natugena.de/shop/Vitamin-C.aspx CBD oil - natural help for pain: https://natugena.de/web.aspx?PageID=6... NORSAN - high-quality Omega-3 ???? 15% discount with code aspoonaday or EM413 Algae oil ???? https://www.norsan.de/produkte/omega-... Fish oil ???? https://www.norsan.de/shop/omega-3-to... Information about Omega-3: https://aspoonaday.de/gesundheitsprod... ????VITORI - Crystal mat ????♀️ ????5% discount with code aspoonaday https://www.vitori.de/?affiliate=F3FW... Flow - massage guns ???? - self-help for tension and muscle pain ???? 10% discount with code aspoonaday https://flowrecovery.de/?ref=0bhss64dmy * Acupressure mat from ShaktiMat????♀️☯️ - relaxation and pain relief ????10% discount with code GA-MALTE10 https://shaktimat.de/MALTEDENZ * Barefoot shoes / functional footwear ???? Joe Nimble: https://tidd.ly/3Nzw3Ui ????10% discount with code JN10ASPOON https://aspoonaday.de/gesundheitsprod... Zeolite Detox - detoxify effectively ???? 10% discount with code aspoonaday-10% https://www.zeolith-bentonit-versand.... * paleo chair - healthy and active at work ???????????? ???? 10% discount with code aspoonaday https://paleomovement.de/ Lebenskraftpur - high-quality nutritional supplements ???? https://www.lebenskraftpur.de/?sProdu... * https://aspoonaday.de/gesundheitsprod... Osflow vibration platform - centering & well-being ???? https://aspoonaday.de/gesundheitsprod... https://osflow.com/ Natural essential oils from Young Living ???????? https://aspoonaday.de/gesundheitsprod... * Self-tests from cerascreen ???? ???? 10% discount with code aspoonaday https://www.cerascreen.de/discount/as... Thank you for watching ???? Don't forget to subscribe to the channel and activate the ???? so you don't miss any videos in the future! Thank you for your support! Feel free to check out https://aspoonaday.de/. Contents: 0:00 Vitamin D - the most important hormonal switch 4:13 Vitamin D & the immune system 5:52 Vitamin D & pain 7:43 Sick healthcare system 12:25 Preventing diseases / Vitamin D & cancer 15:26 Babies / children / fluorides 18:19 Case study 8 ng/ml 24:06 Danger to the kidneys? 27:13 Cofactors of vitamin D 32:37 Optimal level -50 or 100 ng? 37:46 When does it become toxic? 43:02 Daily dosage 44:29 Sun / seasons 47:02 Other tips * the links marked with * are affiliate links. You can support me and my work by purchasing a product in this way without incurring any additional costs for you. Thank you very much! :) Most discount codes are limited to the first order. Disclaimer: The videos on this channel do not claim to replace treatment or even diagnosis. In the event of existing problems, I recommend consulting a doctor, physiotherapist or other trained medical professional. In case of doubt, please always consult the treating doctor/therapist before carrying out the procedure. The channel owner accepts no responsibility for any reactions.