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A beautiful and full of valuable knowledge conversation with Dr. Izabela Kopaniszyn, sociologist, coach, paychotherapist and author of books. Find the universe in yourself. Find happiness in yourself, because you are the author of your happiness. Do you really need attributes to be someone? To achieve happiness? Happiness is presence. The ability to be here and now About working with the inner child. How to deal with traumas, how to release them, how to heal. Why is the most important thing to love yourself? Seeing all your parts. The shameful and the difficult ones. What relationships do we create when we are not aware, when we are not healed? How to create healthy relationships? About toxic, narcissistic relationships. Who is an anti-human? How to deal with a narcissist? How to stand up to your full potential?