Dr. Ádám Márky - Conscious presence, mindfulness 🧠 Turning points 🔊 Mihály Zsiros

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Published on Mar 10, 2020
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In the lives of most of us, there are obstacles, changes... turning points. But how does one experience it, what motivates it? This is what the conversations are about. Dr. Ádám Márky, physician, management consultant and trainer, mindfulness & resilience researcher. The essence and importance of conscious presence is discussed, to focus our attention on the present moment, in a permissive, accepting way. In addition, the role of family, faith and intuition was also a topic. More about the Longevity Project: https://www.longevity-project.org/ #mindfulness #self-awareness Music: https://www.bensound.com/

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