Don't buy ketchup, make your own homemade ketchup - it will strengthen your health Dr Bartek Kulczyński - Dr Bartek Kulczyński - World Latest Movie, Series, Videos and Trailers | fetery.com

Don't buy ketchup, make your own homemade ketchup - it will strengthen your health Dr Bartek Kulczyński

69,419 views

Dr Bartek Kulczyński

Published on Apr 28, 2022

About :

In this video I will show you how to make homemade ketchup. The recipe is simple. Such ketchup contains easily digestible lycopene, which is why it can be classified as the healthiest products. In the recipe we will use ingredients such as apple cider vinegar, tomatoes, garlic, onion, as well as spices: cloves (I discussed the health properties of cloves in another video) and other spices. If you are interested in healthy eating and want to know how to make homemade ketchup from tomatoes and without added sugar, then I invite you to watch. Best regards, dietitian Dr. Bartek Kulczyński. ✔️ My newsletter in the form of a morning health journal: https://drbartek.pl/dziennik/ ✔️ Subscribe to my channel and click the bell icon to stay up to date: https://bit.ly/subskrybuj_moj_kanal ✔️ TABLE OF CONTENTS: 0:00 Healthier, homemade ketchup: recipe, how to make it 0:33 What ingredients are needed 3:17 How to make healthier homemade ketchup 7:16 Important practical tips ✔️ MY E-MAIL: [email protected] ✔️ MY INSTAGRAM: @drbartekpl ✔️ MY FANPAGE: fb.me/drbartekpl ✔️ MY BLOG: www.drbartek.pl ✔️ BRIEFLY ABOUT ME: I have 67 scientific publications of national and international reach, published by Elsevier, Springer, Taylor & Francis and others. In 2015-2019 I was the editor of the scientific journal "Advances in Dietetyki w Geriatrii i Gerontologii". For years I have been collaborating with magazines for which I write popular science articles on dietetics. I have written about 300 of them. Since 2018 I have been employed by the University of Life Sciences, where I conduct classes for students of dietetics and food technology. From 2012 to the present I have run my own dietetic practice, within which I develop individual nutrition plans for patients. I have a Ph.D. in food technology and nutrition.

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