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In today's episode you will find out if oatmeal is healthy and whether it is worth eating oatmeal for breakfast. We will compare oatmeal with milk and oatmeal with water, and we will also tell you about the ingredients you can add to it. We will answer the question of what is the healthiest version of oatmeal and what is the worst version of oatmeal. Ready for a change? Let's start, Bartek Szemraj - strefaprzemian.pl! #diet #slimming #oatmeal From now on you can have your own personal dietitian and trainer from just PLN 79/month - if you need: ????specific motivation, ????support of great dietitians and trainers, ????access to the best recipes, workouts and challenges, ????access to a closed community of people who help each other, ????The price includes access to our new application, click on the link below and also take advantage of the PLN 249 gift to start with???? https://strefaprzemian.pl/sklep/produ... My name is Bartek Szemraj and I am a clinical dietitian and personal trainer. In 2018, I founded the Strefa Przemian portal, where we have already helped over 100,000 people lose weight healthily, take care of their health and figure without counting calories and eating every 3 hours.