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In anaerobic exercise, at the beginning, the main source of energy at the time of execution is not fat, because as it is at high intensity, there is no time to oxidize it in order to be used. However, at the end of the execution of an anaerobic effort, we need to replenish that energy reserve that we consumed at high intensity. Master Class in Exercise Physiology Registration Link with Discount: https://pay.hotmart.com/C12711772R?of... Professor Dr. Fabio Ceschini. ======================================================== Discover our VPF Society Distance Learning Courses (Netflix-type Subscription Plan) PHYSICAL EVALUATION AND PRESCRIPTION OF INDIVIDUALIZED TRAINING PHYSICAL EVALUATION AND PRESCRIPTION OF EXERCISE FOR THE ELDERLY EXERCISE AND FIBROMYALGIA: GENERAL ASPECTS AND PRESCRIPTION OF EXERCISE AESTHETICS AND FEMALE WEIGHT LOSS: APPLICATIONS OF HIIT STRENGTH AND POWER TRAINING IN THE ELDERLY MASTER CLASS IN EXERCISE AND CHRONIC DISEASES MASTER CLASS IN EXERCISE PHYSIOLOGY BOOKS AND SPREADSHEETS Courses Access: https://curso.fabioceschini.com.br/vi... ======================================================== Professor Dr. Fabio Ceschini's Contacts e-mail: [email protected] WhatsApp: + 55 11 97403 8856 Website: https://www.viajandopelafisiologia.co...