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In the next episode of the Énegyetem Podcast, we talk about science-based nutrition for a long, full life with Dr. Barbara Szentgyörgyi, author of the recently published book "Are You Really Eating It?". GET TO KNOW DR. BARBARA SZENTGYÖRGYI Dr. Barbara Szentgyörgyi is a nutrition and lifestyle consultant, writer, Barbara is a certified general practitioner, has worked as a general practitioner and in an emergency department both at home and abroad. In 2020, she successfully passed the American Board of Nutritional Medicine Certification (IBLM Llifestyle Medicine Board Certification). In addition to all this, her main area of interest is absolutely lifestyle medicine and prevention. She is currently the founding president of the Hungarian Health and Lifestyle Medicine Association, and she is the author of the book "Plant-Based Diet for a Full Life - Through the Eyes of a Doctor", her new book was published by Kulcslyuk Publishing House "Are You Really Eating It?" It was published under the title "Scientifically Based Nutrition for a Long, Full Life." He became acquainted with the healing effects of a plant-based diet in Hawaii, where Dr. Shintani successfully treats diabetics, high blood pressure sufferers, and joint or allergy sufferers, among others, with a full plant-based diet. This is where similar programs and later the idea for the foundation came from. In health programs and lifestyle change programs organized for individuals and corporate groups, he tries to actively contribute to the work done by many, which is about improving lifestyle, health and awareness. Thank you for following our renewed YOUTUBE channel, sharing it, or recommending it to others! You can also send us a financial contribution here on YOUTUBE by clicking the 'THANK YOU' button, if you feel like supporting our work in this way! DON'T FORGET! See you next Friday at 8:00 PM! #mindfulness #self-knowledge #self-university #self-universitypodcast #podcast #self-development #psychology #body #healing #nutrition #wellbeing #health