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Our thoughts, our environment, our emotions and our spirituality form a whole that can lead us to a healthy and full life or can lead us to a sick life. Do our emotions heal us or make us sick? This week, Dr. Marili Leopold shares with us how to take better care of our health and love ourselves better, taking into account our emotions and every aspect of our being. What can you learn? -What are the 3 areas of our life that we should work on to be healthier? -Why living in a constant state of stress makes us sick and weakens us. -What are the 11 steps to follow to take better care of ourselves and love ourselves. Follow me on: Instagram: @marcoantonioregil Facebook: Marco Antonio Regil YouTube: marcoantonioregiltv TikTok: @marcoantonioregil Telegram: marcoantonioregil.com/telegram Follow Dr. Marili Leopold on her social networks: Instagram: / dr.marilils Marco Antonio Regil Dr. Marili Leopold Integral medicine Emotions Do you heal or sicken your body? Start loving yourself Taking care of your body What are the secrets to being healthy? How do I heal my soul? A smile is the best medicine