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▪ If you lead an overwhelmed life and have no time for yourself, access the 10 steps to build a functional routine that will help you achieve your goals, with RPE: https://gr.luanacarolinas.com.br/camp... What to do when you want to develop yourself, but your environment is dragging you down? Maybe you have many dreams and goals, but you are surrounded by people who prevent you from pursuing them, either by discouraging you or making you not believe in yourself. And, for some reason, you can't or can't get away from these people. If you face any of these realities, watch this video until the end, and I will give you some practical solutions. CHAPTERS: 00:00 - introduction 01:15 - when you can't leave that environment 04:51 - have the courage to be selfish 08:38 - stay away from those people 10:15 - what to do if you can't leave 12:57 - a final piece of advice -- Download my app for exclusive content: Luana Carolina available for Android and IOS Follow my routine in real time on my Instagram: @luanacarolina.s Get to know my stationery brand: @cadernostudies