Do this routine EVERY day for flexible hips and a free back ????????

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Major Mouvement

Published on Sep 19, 2021
About :

????????‍⚕️ What else I wanted to tell you: —————————————————————————————— ???? To order my book, go here. https://bit.ly/39zKPXO?cc=661d1c285cc... It's available everywhere ???? Top 50 on Amazon Top 5 on Fnac ——————————————————————————————— ???????? My name is Gregoire, I've been a physiotherapist for 10 years, specialized in manual therapy for 5 years and a manual therapy teacher at @itmp. I like lame jokes, medical popularization and providing simple solutions to problems that people think are complicated. I also give conferences and I just wrote a book I do a lot of sport My videos come out on Sunday evening And sometimes on Wednesdays too You will find clinical cases, TAS movement sessions, explanations, analyses and lots of other stuff that concerns your body and your head —————————————————————————————— ????Subscribe to: -my YouTube channel: / majormouvement -my Insta page: https://www.instagram.com/majormouvem... To register for my next training 100 exos pour tes patients: https://www.itmp.fr/formations/les-10... ⚠️ The training is exclusively open to health professionals ——————————————————————————————— This video is not valid for consultation. In case of pain, talk to a doctor; In this video I talk to you about the hip, this joint that can lock and create pain in the lower back or in the knees. I show you stretches for the hip and for the lumbar region, as well as exercises to relieve the back and the hip, the adductors, the hamstrings and the glutes. I am a physiotherapist by the way ;)

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