do it with fear (but do it anyway)

57,742 views

Cristina Galán

Published on Jan 28, 2024
About :

In this video, I share my perspective on fear, for the past few months I've been doing what I always put off, overcoming my fears, facing criticism, and moving on without caring enough about either of them to allow them to stop my growth. I hope this video helps you if you're in the process of overcoming it or identifying it but you're still struggling in certain aspects. Thanks for joining me on this journey! ❤️‍???? CHAPTERS: 0:00 Fear. 3:34 The 3 brains. 5:30 The 7 archetypes of fear. 11:08 Recognize fear. 11:54 The 5 second rule. 12:12 Final reflection. ???????? You can also find me on: INSTAGRAM: / cristinagpozo Here are some interesting articles on the subject: https://aishabeau.com/2019/08/fear-ar.... https://www.forbes.com/sites/kathycap... #selfesteem #criticism #failure #growth #personalgrowth #evolution #mindsetchange

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