Diving Part 1

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Schwimmsalon

Published on Sep 8, 2021
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Schwimmsalon: Diving - tips for diving and simple diving strokes This time we're looking at three questions: 1) How do you get down without kicking? 2) How do you move underwater while conserving oxygen? 3) Are smoke rings underwater called diving rings? ...would you like even more swimming tips? - Subscribe to Schwimmsalon, we look forward to seeing you! / @schwimmsalon5495 * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * Exercises: 1) Diving from the pool wall - 1:37 Sinking and push off with both feet - arrow - gliding: look at the bottom! 2) Diving from a swimming position - 2:05 Bend your hips and chin to your chest - squat your legs to turn and then stretch them into the air 3) Simple diving strokes - 3:10 Diving strokes and mistakes What's important: Length and gliding and look at the bottom Fancy a swimming course? Stop by! - http://schwimmschule-nautilus.at/ Here you will find a wide range of swimming courses for young and old, in Klosterneuburg, near Vienna. You can also find us on Instagram! We post photos about swimming, the Nautilus swimming school and the making of the swimming salon - https://instagram.com/schwimmsalon?ig... ...want even more swimming tips? - Subscribe to the swimming salon, we look forward to seeing you! / @schwimmsalon5495

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