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AIDA Deutschland eV is a non-profit association for the promotion of the sport of freediving (apnea diving). Visit us on our website www.aida-deutschland.de There are 3 recognized swimming pool disciplines in competitions: Time diving / static (STA) - freedivers try to hold their breath for as long as possible Distance diving without fins (DNF) - freedivers try to cover as long a distance underwater as possible and are not allowed to use any buoyancy aids Distance diving with fins (DYN) - freedivers try to cover as long a distance underwater as possible and are allowed to use fins