Depressed: What to do? The first steps if you suspect depression

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Glücksdetektiv

Published on Feb 27, 2022
About :

In this video, I'll walk you through step by step what you can do if you think you're depressed. It will cover the right people to talk to about depression, tips for self-help, and how to deal with guilt and shame. Looking for help? ► https://www.gluecksdetektiv.de/hilfe/ What is depression and how does it arise? • What is depression and how does it arise? Am I depressed? - How to recognize the illness • Am I depressed? - How to recognize the illness... How depression is cured • How depression is cured Preventing depression: 10 risk factors (including countermeasures) • Preventing depression: 10 risk factors... Dealing with depression: tips for relatives and outsiders • Dealing with depression: tips for... What should I do if I have suicidal thoughts? • What should I do if I have suicidal thoughts... Exercise against depression: does it work? • Exercise against depression: does it work... ►► More tips for your best and most beautiful life? Subscribe here: http://fty.li/AboGlueck ►► What is standing in the way of your happiness? Free quiz: http://www.gluecksdetektiv.de/start/yt ______________________ Who am I? Hello, my name is Dr. Katharina Tempel. I am a qualified psychologist and an expert in the field of positive psychology. I wrote my doctoral thesis on exercises to increase well-being. I pass on my knowledge and experience as a happiness detective so that you too can live your best and most beautiful life! My offers: ►► What is standing in the way of your happiness? (Free quiz): http://www.gluecksdetektiv.de/start/yt ►► Happiness without fear!: http://gluecksdetektiv.de/angstfrei/yt ►► Strong ME: http://gluecksdetektiv.de/starkesich/yt Follow me here: ►► Blog: http://www.gluecksdetektiv.de ►► Facebook: http://fb.com/gluecksdetektiv My video equipment: ►► Camera: SamsungNX500 http://amazo.nz/SamsungNX500 ►► Old camera: Canon 700D http://amazo.nz/CanonEOS700D ►► Lens Canon camera: http://amazo.nz/Tamron1750 ►► Tripod: Walimex WAL-666 Semi-Pro http://amazo.nz/Walimex666 ►► Sound: Zoom H2N http://amazo.nz/ZoomH2N ►► Microphone: Rode M3 http://amazo.nz/RodeM3Mikrofon ►► Microphone tripod: http://amazo.nz/TigerMCA68 ►► LED light: Yongnuo YN 300 http://amazo.nz/YongnuoYN300IIIProfiLED ►► Light umbrella: http://amazo.nz/Durchlichtschirm Produced by: Konrad Tempel (https://mediamakeracademy.com) Thanks for watching!

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