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This is an easy, cheap and delicious low carb sweet recipe. There are few ingredients, few carbohydrates and rich in proteins. There is no added sugar, no cream, no condensed milk and no flour (gluten-free). Can serve as a snack or dessert. It's super creamy and very quick to make. It will help with your low carb diet and dietary re-education. Tell me in the comments if you're going to do it exactly like this or adapt any ingredients. And see the related videos that I have separated below to help you. ???? + 100 MENU, 500 RECIPES AND MUCH MORE: ????Lose weight and Health: https://LowCarbTotal.com.br ????Diabetes: https://ControleTotaldoDiabetes.com.br ????Reduce inflammation: https://ViverSemInflamacao.com.br ???? RECIPE BOOKS (Loss weight, Low Carb, Diabetes,..): https://www.nutricionistapatricialeit... Follow me on INSTAGRAM and TIKTOK too! ✅ / nutricionistapatricialeite ✅ / nutripatricialeite ????MEMBERS EXCLUSIVE AREA: / @nutricionistapatricialeite ???? RECIPE INGREDIENTS: 160g peanuts 250ml vegetable or skimmed bovine milk, hot 2 tablespoons cocoa powder 2 tablespoons culinary sweetener Yield 8 servings, each with 132 calories, 5g of carbohydrates (2g of fiber), 7g of protein and 10g of fat, approximately. Optional, to garnish: chopped peanuts. - - - - - - RELATED RECIPES: - - - - - - - LOW CARB RECIPES for Weight Loss and Health - Few Carbs, Easy and Delicious • LOW CARB RECIPES for Weight Loss and Health... SWEET FIT Recipes - Snacks, Desserts and Cakes HEALTHY and DELICIOUS - Fitness, Light, Low Carb and Flourless • SWEET FIT Recipes - Snacks, Desserts... Vegetable Milks - Recipes and Tips [ALTERNATIVES TO COW'S MILK] • Vegetable Milks - Recipes and Tips [A... - - - - - - ALSO WATCH: - - - - - - - Everything About LOW CARB DIET - Different Types, How to Make It, Benefits and Recipes • Everything About LOW CARB DIET - Different... Benefits of Peanuts - Only Good or Also Does it hurt? Paste, Milk, Oil,.. [TIPS] • Benefits of Peanuts - Only Good for... Benefits of Chocolate - Which One to Choose? As? When to Eat? [TIPS and CARE!] • Benefits of Chocolate - Which One to Choose... Does Dark Chocolate Make You Fat or Lose Weight? What You NEED TO KNOW! • Dark Chocolate Makes You Fat or Lose Weight?... HOW TO LOSE WEIGHT - DIET and TIPS • HOW TO LOSE WEIGHT - DIET and TIPS - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - ✅ 1# SUBSCRIBE TO THE CHANNEL to receive the best tips: https://www.youtube.com/nutricionista... ✅ 2# SHARE THE VIDEO and let's help more people: Send it to your friends on WhatsApp/Facebook and invite them to subscribe to the channel! ⚠️ The information available on this channel is informative in nature. They should not be used as a basis for self-diagnosis, self-prescription or self-treatment. Always consult your doctor and/or nutritionist.