DANGERS OF DIET: ORTHOREXIA NERVOUS AND ULTRA-PROCESSED FOOD

1,142 views

Dr. Artemii Nikitin

Published on Dec 23, 2024
About :

I provide consultations on eating behavior and psychological consultations. Sign up in PM: https://t.me/artemiinikitin Sign up if you think about food all the time, are terrified of gaining weight, or if you can’t lose weight for a long time, and also if you need support in a difficult situation. Cost 3000 rubles or 40 € About me: • Clinical Psychologist (5 years of experience) • Candidate of Sciences (PhD, 2019, Biomedicine) • Researcher in Eating Behavior and Obesity (University of Helsinki, 10+ years of experience) More about me on Google: https://g.co/kgs/Ga7SMf1 My TG channel: https://t.me/theclearmind 00:00 Is McDonald's contaminated with bacteria? 00:26 What the video is about 00:33 Who I am 00:49 There is no harmful and healthy food 01:41 Is there healthy food? 02:41 Culture determines food 04:30 What makes food unhealthy? 06:24 Processed foods change appetite 06:54 Food industry and appetite 07:41 The trick of sausages and the body's deception 08:46 How food processing changes appetite 10:26 Enhancement of taste and aroma and attention 12:18 Healthy food and marketing 13:13 Orthorexia 13:40 Sign up for consultations 14:01 How to create a healthy diet? 14:22 IGNAT 14:25 WHO recommendations 15:21 Diet and diet 16:49 Remember marketing 17:27 Thank you! Thank you! #nutrition #health #psychology

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