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Do the exercises for 2 weeks and you will notice how your forward pelvis is positioned better. ???? Try Improve Your Posture for free for 7 days: https://sheila-s-school23.teachable.c... -------------------------- Hello! I am Sheila Eiris, a physiotherapist expert in posture, back and neck rehabilitation, and improving physical condition through therapeutic exercise. On my channel I show you simple routines that you can do at home to improve your posture, relieve back or neck pain. Subscribe to my YouTube channel and activate the bell ☖ to find out when there are new postural routines: ▶︎ https://bit.ly/3AabC9R ◀︎ #sheilaeiris #forwardpelvis #improveposture