Cool Down After Workout How to Stretch Muscles Properly?

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WorkOutRussia

Published on Jul 1, 2022
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Legendary turnikman, Oleg Dexter Aksenov, #TODAY will show you how to properly cool down after a workout if you want to speed up the recovery process after it as much as possible and protect yourself from various negative consequences. Oleg's Channel / dextertrace ???? Official website: http://workout.su ???? The best equipment for training: http://workoutshop.ru/sw ???? Support us on Boosty: https://boosty.to/swrussia ???? Discord: / discord ???????????? Turn on NOTIFICATIONS so you don't miss a NEW video ???????????? #StreetWorkout #StreetWorkout ▬▬▬ FREE TRAINING PROGRAMS ▬▬▬ ???? SOTKA for beginners http://workout.su/100YT ????Street Workout for advanced: http://workout.su/sw ▬▬▬ WHAT IS STREET WORKOUT? ▬▬▬ Street Workout (street workout) is a street subculture that combines a unique approach to training, the desire for comprehensive personal development and social activity. More information can be found on the official website https://workout.su/info

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