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Hello everyone, in this video we will talk about internal douche. Many people suffer from constipation during the day. It is often said that constipation problems occur because not enough fiber is consumed, but is fiber the only problem? #ayşegülçoruhlu #weightloss #health 🛎️ To subscribe to Dr. Ayşegül Çoruhlu YouTube channel: https://bit.ly/AysegulCoruhlu Dr. Ayşegül Çoruhlu social media accounts: 📌 Instagram: / dr.aysegulcoruhlu 📌 My website: https://www.aysegulcoruhlu.com 📌 Twitter: / aysegulcoruhlu If you liked my video 'Constipation Doesn't Go Away Even Though You Tried Everything? How to Take an Internal Douche?', you can also check out the other videos on my channel: 🔸 6 mistakes made while losing weight! Mistakes made during the weight loss process • 6 mistakes made while losing weight! Weight... 🔸 Could there be a connection between sunglasses and sunspots? • Between sunglasses and sunspots... 🔸 What are the benefits of stepping on the ground? We're taking our shoes off this summer! • What are the benefits of stepping on the ground? ... 🔸 How to do the one-meal-a-day OMAD diet? • How to do the one-meal-a-day OMAD diet? 🔸 Is sugar the sweetest poison? What is the reason for this hostility to sugar? • Is sugar the sweetest poison? What is th... 🔸 4 important tips for losing weight quickly Mistakes we make while losing weight • 4 important tips for losing weight quickly... 🔸 Why is gluten harmful? Which foods contain excess gluten? • Why is gluten harmful? Excessive gluten ... 🔸 Are We Never Going to Eat Rice and Pasta? The Importance of Acarbose! • Are We Never Going to Eat Rice and Pasta? ... 🔸 How is Intermittent Fasting done? • How to Do Intermittent Fasting? Food ... Hello, I'm Dr. Ayşegül Çoruhlu. On my channel; You will learn to keep your cells young and healthy by aiming to see your 140th birthday. The basic common point of diseases is old age. Aging starts with a single cell. Here we will learn to protect the health of that single cell. I will share my 30 years of experience with you here about this health approach defined abroad as “antiaging” and “longevity”. ** Ayşegül Çoruhlu is the official YouTube page. The official YouTube channel of Ayşegül Çoruhlu.