Conquering type 2 diabetes with oatmeal and dietary changes The Nutrition Docs NDR

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ARD GESUND mit Dr. Julia Fischer

Published on Feb 12, 2023
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Click on https://1.ard.de/Gesund for the best ARD videos on health, medicine, sex, psychology, nutrition, losing weight and all medical programs. Frank S. ignored his diabetes for years, now his blood sugar levels are out of control. A pronounced fatty liver makes the situation even worse. Will the 42-year-old waste watcher manage to radically change his eating habits? 00:00 - Blood sugar levels out of control 00:50 - Illness ignored for far too long 02:21 - Fatty liver makes the situation worse 03:50 - Why is the weight increasing? 05:20 - Food diary reveals the problems 06:54 - First step: oat cure 07:31 - After that: Mediterranean diet 08:56 - How does the change go? 10:30 - Where do the cravings come from? 10:55 - Sweating during boxing training 11:35 - Result check on the practice boat Do you want to find out more about the right diet for diabetes? Then click here: https://www.ndr.de/diabetes252.html The oat cure was also the topic of the new E-Docs podcast. Have you listened to it yet? https://1.ard.de/E-Docs_F1_Diabetes More about the symptoms, diagnosis and treatment of diabetes: https://www.ndr.de/diabetes196.html You can find out which diet is right for fatty liver here: https://www.ndr.de/fettleber120.html And here you can find more information about the causes and symptoms of fatty liver: https://www.ndr.de/fettleber102.html Are you looking for suitable recipes for diabetics? Then follow the link: https://www.ndr.de/ratgeber/kochen/re... You can find the right recipes for fatty liver here: https://www.ndr.de/ratgeber/kochen/re... #Diabetes #FatLiver #NutritionDocs Photo Credit: PantherMedia syomao2

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