Confidential Dialogues (Health) - How to balance our glucose? (08/05/2024)

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Diálogos en confianza

Published on Streamed live on Aug 5, 2024
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#Glucose is the main source of #energy for our #body’s #cells. It’s a form of #bloodsugar that we get from #carbohydrate-rich #foods. Without it, the #body can’t function optimally, affecting everything from physical activity to basic brain functions. It also influences how the body stores and uses #energy. Proper regulation can help maintain a healthy body weight and prevent #obesity, which is a risk factor for multiple #diseases. Keeping blood glucose levels within a stable range, and avoiding spikes and drops, is important to improve quality of life and promote overall #wellness through proper #diet, regular #exercise, and healthy lifestyle habits. Don’t forget to subscribe and share! Follow us on: Facebook: / dialogosenconfianza X: / dialogoscanal11 Instagram: / dialogos_confianza Once +: https://canalonce.mx/programas/dialog... Blog: https://dialogosenconfianza.info/ Spotify: https://open.spotify.com/show/0Qm2ZWt...

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