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For the writer Rosa Argentina: we are a unit of body, mind and spirit, and we will not reach self-knowledge until we integrate each of the parts of the whole. We will not be able to discover the meaning of what has happened to us, or is happening to us, until we are able to go beyond our psychophysical resources, through developing our spirituality. In many ways, both in psychology and in medicine, we are suggested how important it is to believe in something superior: the family, an ideology, some purpose that transcends our lives, in God himself. On one occasion, the Dalai Lama was asked: What is spirituality? And he gave a simple answer: spirituality is that which produces an inner transformation in the human being. And someone asked another question: But if I practice religion, is that not spirituality? And the Dalai Lama answered: It may be spirituality, but if it does not produce a transformation in you, then it is not spirituality. Don't miss this Wednesday in Dialogues in Confidence: Spirituality soothes the soul. Follow us on: /canaloncetv/canaloncetv http://www.canalonce.mx