Confident Dialogues (Knowing How to Live) - Overcome difficult situations (07/24/2024)

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Diálogos en confianza

Published on Streamed live on Jul 24, 2024
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Difficult situations are moments that present #challenges due to personal, professional, emotional or physical problems. They generate #stress, #anxiety and a feeling of not being able to overcome them. Facing these difficulties requires managing #emotions, as well as the circumstances that we consider excessive. Coping is a set of emotional #strategies and techniques to effectively address challenges. It requires understanding what is happening around us and behaviors that allow us to manage stressful perceptions. Talking about what we #feel with someone we #trust provides emotional relief and a new perspective. It takes time, effort and practicing our skills to strengthen ourselves in the face of adversity. Don't forget to subscribe and share! Follow us on: Facebook: / dialogosenconfianza X: / dialogoscanal11 Instagram: / dialogos_confianza Once +: https://canalonce.mx/programas/dialog... Blog: https://dialogosenconfianza.info/ Spotify: https://open.spotify.com/show/0Qm2ZWt...

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