Confident Dialogues (Health) - Sleep disorders and quality of life (05/25/2020)

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Canal Once

Published on May 26, 2020
About :

For several years, specialists have pointed out that sleep problems have increased, as well as the number of people who do not sleep enough. Moods, changes in routines, physical problems, stress and age are just some of the factors that can influence the quantity and quality of our sleep. Currently, in addition to the factors that already existed, fear, anxiety and confinement due to the coronavirus pandemic are added. The problem is that when we have problems sleeping on a recurring basis, our physical, cognitive and emotional state are negatively affected. If you have trouble sleeping, do not miss this program, because we will tell you what sleep disorders can occur either at different stages of life, or due to circumstances, such as social isolation; you will also learn about treatment options. Follow us on: / canaloncetv / canaloncetv / canaloncetv http://www.canalonce.mx

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