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Obesity is a public health problem that affects millions of people in numerous countries and is particularly relevant in our context. A thorough understanding of this problem allows us to identify its causes and consequences, which include chronic diseases such as diabetes, high health care costs, and the saturation of health systems. To meet this challenge, it is necessary to promote healthy eating models that promote adequate habits from childhood, involving homes, schools, and communities. These approaches not only prevent and treat obesity, but also contribute to improving overall health, reducing the burden of disease, and generating social well-being. Don't forget to subscribe and share! Follow us on: Facebook: / dialogosenconfianza X: / dialogoscanal11 Instagram: / dialogos_confianza Once +: https://canalonce.mx/programas/dialog... Blog: https://dialogosenconfianza.info/ Spotify: https://open.spotify.com/show/0Qm2ZWt...