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Love and relationships are complex and fundamental aspects of human life and they also change, remain or break, whatever the case may be, this is part of the changes we face in life, the important thing is how we face it and how sometimes, it is necessary to confront our expectations. Sternberg's love triangle theory helps us understand these feelings, exploring the essential components: intimacy, passion and commitment, this helps us identify what kind of love we are experiencing, as well as the changes that are experienced in every relationship. Changes in our feelings are an opportunity for self-knowledge and reflection in the relationship. It is essential to express our needs and goals as a couple, but we must understand that we will not always be reciprocated or understood. Accepting these transformations also gives us the opportunity to mature other relationships, such as establishing different commitments with friends. Open communication, mutual respect and emotional maturity are key to facing these enriching and complex dynamics. Follow us on: /canaloncetv / canaloncetv / canaloncetv / canaloncetv https://www.threads.net/@canaloncetv https://canalonce.mx/