Complexes and compliments, or Ola Żelazo and her BIG STORIES

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GRUBE HISTORIE

Published on Nov 4, 2023
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Hello, this is Brzoza! Thank you for stopping by for another episode of the GRUBE STORIES videocast. Today my guest is @OlaZelazo , who runs one of the most popular training channels on YouTube. You can find us on IG: @hallobrzoza and @joga.zelazo We invite you for the interview! PATRONITE https://patronite.pl/grubehistorie SUBSCRIBE https://bit.ly/3Imb4Bu 0:00 episode summary 1:40 what did little Ola think about her body? 6:00 first encounter with yoga 8:30 eighty-year-old yogi 10:50 bodybuilding competition 15:33 where to start and how to stay fit? 20:00 measure yourself or weigh yourself? 25:30 compliments 29:57 longevity 41:10 fitness for everyone 44:48 what does yoga give you? Remember that each story on this channel is a subjective view of various topics. We may or may not be right. If you are struggling with the topics discussed in this episode, reach out to a psychologist or therapist. #grubehistorie #jogazelazo #olazelazo

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